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Energise Your Morning Routine: Tips for Waking Up Refreshed

Energise Your Morning Routine: Tips for Waking Up Refreshed (part 3)

Shafqat Ali Ever wake up feeling groggy, even after a good night’s sleep? It’s a common struggle, but fear not – we’ve got some tips to help you kickstart your day with a burst of energy. In our recent interactive talk with school children, we explored strategies for waking up refreshed and ready to tackle the day. We began by discussing the importance of sending a “spike” of energy to… Read More »Energise Your Morning Routine: Tips for Waking Up Refreshed (part 3)

Harnessing Emotions and Breaks: Keys to Tackling Tiredness

Shafqat Ali In our ongoing interactive talk with school children about managing tiredness, we delved into the intricate relationship between physical, mental, and emotional exhaustion. Through the lens of our daily experiences, we unravelled practical strategies for combating fatigue and maintaining productivity. We began by dissecting the notion of tiredness. It’s not merely a physical sensation; it encompasses mental and emotional dimensions as well. As one astute student pointed out,… Read More »Harnessing Emotions and Breaks: Keys to Tackling Tiredness

Refresh, Recharge, Repeat: How to Beat Tiredness with Boosting Breaks

by Shafqat Ali Do you ever wake up feeling tired, even after a full night’s sleep? It might not just be physical exhaustion – it could be mental or emotional fatigue. That’s what we explored in a recent interactive talk with school children, focusing on the topic of “How to Deal with Tiredness using Boosting Breaks.” We kicked off the discussion by questioning what tiredness really means. Is it solely… Read More »Refresh, Recharge, Repeat: How to Beat Tiredness with Boosting Breaks

Unlocking HSC Productive Learning: Applying Neuroplasticity in Practice

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In today’s fast-paced world, where information is abundant and learning is essential, it’s crucial to find effective methods to help children grasp concepts quickly and retain them for the long term. As parents, educators, and mentors, we play a vital role in shaping their learning journey. One powerful approach that we can leverage is neuroplasticity. Understanding the Brain: Before delving into the learning process, it’s important to grasp the basics… Read More »Unlocking HSC Productive Learning: Applying Neuroplasticity in Practice

Using Interactive Devices

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In the 21st century, the internet has evolved a traditional classroom into a digital one. Slowly pencils, books and whiteboards being replaced by interactive devices utilizing digital touch displays for teachers and Ipads and touch devices for the students.

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Take the risk or lose the chance

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And so the adventure begins

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Actually, you can

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We rise by lifting others

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