Energise Your Morning Routine: Tips for Waking Up Refreshed (part 3)
Shafqat Ali Ever wake up feeling groggy, even after a good night’s sleep? It’s a common struggle, but fear not – we’ve got some tips to help you kickstart your day with a burst of energy. In our recent interactive talk with school children, we explored strategies for waking up refreshed and ready to tackle the day. We began by discussing the importance of sending a “spike” of energy to… Read More »Energise Your Morning Routine: Tips for Waking Up Refreshed (part 3)